10 MIN 360° ABS – intense core workout for the ultimate sixpack I lower & upper abs, obliques by admin October 20, 2025
SMALL WAIST in 7 Days | 15 MIN Non-stop Standing Workout – No Squat, No Lunge, No Jumping by admin October 6, 2025
5MIN everyday slim legs workout // short & effective thigh pilates toning | LIDIAVMERA by admin September 7, 2025
5MIN pilates arm workout // slim, toned & strong arms // no equipment | LIDIAVMERA by admin August 8, 2025
5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week by admin July 14, 2025
