12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs! by admin February 8, 2025
6 MIN BARBIE DANCE WORKOUT – Fun Cardio Session, Moods: cute, latin, gangster & KEN by admin February 4, 2025
10 MIN STANDING ABS – not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight by admin January 30, 2025
10 MIN HEARTBEAT ON FIRE – Cardio HIIT / fast, fun, on the beat – this makes you SWEAT! by admin January 27, 2025
5 MIN QUICK MOBILITY – Daily Routine I Good morning, Bedtime or Warm Up I advanced by admin January 26, 2025
